Coming soon to iPhone · Free during early access
See your child's own sleep, and what changes it.
- One tap to log, even at 3 a.m.
- Patterns from your child's own nights
- Both parents, one log, free
- 1 tapto log a sleep or a wake-up
- 0–5years, from newborn to school
- Freelogging and sharing, forever
- 12Learn decks, every line sourced
When's the next nap? Did the earlier bedtime help? What goes with the good nights?
Made for the middle of the night
The 3 a.m. button.
One big, dim button that flips between Awake and Asleep. Nothing to read, no white flash, and every wake-up counted.
Free, every night in history
Your week, at a glance.
Nights, naps and wake-ups as one picture, with the official range for their age as a soft band behind it. Swipe back through every week you've logged.
What goes with the good nights.
Yawnalot compares your child's own nights by what came before them: the last nap, bedtime, the routine, the room, teething. Plain counts, at least 7 nights a side, and never more than a pattern.
The next nap, from their own days.
Not an age chart. The window comes from the awake times before your child's longer naps in the last two weeks, and it always shows its working.
Try a change. See what it did, honestly.
An earlier bedtime, a longer wind-down, a change to the room. After a week, Yawnalot puts the nights since beside the two weeks before, and names anything else that changed alongside.
Free
Your routine, your steps.
Build the bedtime routine you already do, tick it in a tap or mark it "as usual", and show 2 to 5-year-olds big picture cards. Yawnalot never tells you what your routine should be.
Bath
Pyjamas
Milk
Teeth
Book
Song
Lights down
Moon
Bedtime
Naps
Morning
Screens off
Learn, free
The science, simply. And honestly.
Short decks on children's sleep. Every sentence links to its source, from the AASM, AAP, CDC and NHS or the study itself. When a study was small or funded by a company, the card says so.
- No sleep training, and no methods
- No safe-sleep advice of our own: we link the official page
- No AI chat, no ads, and nothing that calls your child's sleep a problem
Every line, from
- AASM
- AAP
- CDC
- NHS
- the studies
- How much sleep, by age
- Waking at night
- Bedtime routines
- Screens before bed
- Naps through the years
- Light, day and night
- Tired signs
- Sleep cycles
Both parents. One log. No extra.
Everyone logs on their own phone through your iCloud, and sees who logged each wake-up. Grandparents and carers too, and sharing is never a paid extra.
- Yours, on your phoneYour child's name, birthday and every night stay on your iPhone and in your own iCloud. We never see them.
- Easy to leaveA spreadsheet of everything you've logged, free, any time. Coming from another app? Bring your history from its export.
- For the doctorA one-page report of the last 14 or 28 days, made on your phone, with no assessment: just what you logged. (Plus)
Free to log. Forever.
Logging, every night in history, sharing, the routine and your data never cost a thing. Plus is for the patterns.
Free
Always
- One-tap logging, the 3 a.m. button, widgets and the Live Activity
- The week and every night in history
- Both parents and carers
- The routine, the room and tags
- Learn, the spreadsheet export and import
Plus
$34.99 a year with 7 days free, or $6.99 a month
- The next nap window, from their own days
- What goes with the good nights
- Try a change, and see what it did
- The one-page report for the doctor
Everything, Plus included, is free during early access. When Plus goes on sale, everyone on the waitlist can keep the founding price: half off the first year. Nothing is charged unless you choose a plan in the App Store.
Before tonight.
Is it a sleep training app?
No. Yawnalot helps you record and see your child's sleep, and compares their own nights. It doesn't teach a method, and it never tells you what your routine should be. If you want help with sleep, talk to your doctor or health visitor.
Does it tell me whether my child's sleep is normal?
No. It shows the official ranges for total sleep by age (from the American Academy of Sleep Medicine, endorsed by the AAP) as a soft band, with their source, because they describe many children, not yours. What Yawnalot looks at most is your child's own days.
Which ages is it for?
From newborns to five-year-olds. Naps change a lot in those years, and Yawnalot follows them: from several naps to one, and to none.
Can my partner use it on their phone?
Yes, free. Invite them from the Family tab: you both log the same nights from your own iPhones, through iCloud, and each entry shows who logged it. Carers too.
Where is my child's data kept?
On your iPhone and in your own iCloud, shared only with the people you invite. Your child's name, birthday and notes are end-to-end encrypted in iCloud. We have no copy and no account to sign in to. The privacy policy has the details.
I already use another app. Can I bring my history?
Yes. Export your sleep log from the other app as a spreadsheet (CSV), and Yawnalot shows what it found before saving anything: the sleeps, the dates and the night wakings. Feeds and diapers are left out, and it never doubles up.
Is there an Android version?
Not yet: Yawnalot is for iPhone first.
What does it cost?
Logging is free, forever. Plus is $34.99 a year with a 7-day free trial, or $6.99 a month, and everything is free during early access. Join the waitlist to keep the founding price: half off your first year.
Be first to see your child's nights.
Hear the day it launches, with the founding price: half off your first year.